Contact Us
Email:aaraneade@fit2function.co.uk



Professional and Self-Referrals:

We handle professional and self-referrals

to and from:

  • Yourself
  • Doctors and Consultants
  • Physiotherapists
  • Osteopaths
  • Chiropractors
  • Podiatrists 

Common Injuries We Treat:

  • Sports Injuries
  • Postural pain/discomfort
  • Low Back injury/ pain/ ache/ sciatica
  • Upper Back/ Neck Problems/ headaches/ whiplash
  • Thoracic tightness/ pain.
  • Acute/ Chronic pain
  • Hip/ Groin pain
  • Knee pain
  • Soft Tissue Injuries
  • Pre and Post-Operative Rehabilitation
  • Joint Stiffness/pain
  • Muscle aches/ pains/ strains/ pulls.
  • Rheumatic/ Arthritic pain Post-natal low back/hip pain

Services we provide to enhance sports performance:

  • GP Referrals - Clinical Exercise/Risk Populations
  • Field Testing
  • Movement Screening
  • Periodised Training Programmes
  • Acceleration/Speed/Agility Training
  • Weight lifting and Free weight coaching
  • Injury Prevention

We also provide:

  • Sports Massage
  • Personal Training